






3 coached sessions per week
Strength training & optional boxing
Simple nutrition for busy lives
Real accountability
Visible progress in just 6 Short Weeks

Shirts fit properly again instead of clinging to your stomach
You stop feeling knackered by mid-afternoon
Your belt moves down a notch (or two) without forcing it
You feel strong and capable instead of stiff and sluggish
You'll actually feel proud of yourself to seeing through a challenge